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Wading through the quagmire

I've been struggling to have a positive attitude about this thing which I can not mention. I'm failing miserably and doing an even worse job of hiding it, I fear. Then I read this, and it pissed me off, which surprised me. After pondering my pissed offedness for a few minutes I realized the reason I felt that way is because I don't want to be positive about this thing which I can not mention. And I don't want to be positive about it because I'm afraid if I am I won't be motivated to change my situation.

Which leads me to this question - How do you stay motivated to make change in your life without being bogged down in negativity about the situation you wish to change? Is it even possible to achieve this? I'm asking you, because I really don't have the answers.

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Comments (1)

I had (have?) the same kind of problem... So many of the things I want to do require a huge committment and process before they yield any tangible results (i.e. go to med school)--makes it hard to stay motivated on a day-to-day basis. What I've figured out is that there's a lot of little ways to keep yourself motivated if you look hard enough. For example, apart from a brief period during my freshman year, i've never been a traditional college student, and consequently, never developed any real sense of community at school. Getting involved in a few activities helped that--in my case, its a job running study groups.

The other thing I have to do is keep track of mini-milestones along the way. Instead of focusing on an A in the course (which lets me shrug off a B or C because "I can always bring it up later"--until there's no more later, of course!) I focus on an A on each test, and keep a running tally of my grades as kind of a "if today was the last day of class what would my grade be?" experiment.

And I've found routines to be very helpful--when I stick to a routine, i tend to do better in all areas of my life and stay more upbeat and focused. I guess its kind of like putting yourself on autopilot so you can focus your mental energy where you need it.

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This page contains a single entry from the blog posted on October 23, 2006 1:31 PM.

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